WE OFFER:

Pilates (solo or group reformer)
Pilates and Yoga Mat Classes
Physical Therapy
Massage Therapy
Dietician Services
Personal Training

Phone:: 651-429-9947

Fax:  (651) 429-1029

 

  

 

WE NOW OFFER 

Muscle Activation Techniques (MAT)

 

Muscle Activation Techniques (MAT)

is a system designed to evaluate and treat muscular imbalances.

 

Click for  information on MAT

 

 

Yoga & Pilates Links

Yoga & Pilates Links

  Web Link
  Link   Yoga Journal
  Link   Pilates Style
The only magazine exclusively dedicated to the practice and lifestyle of Pilates.
  Link   Fit Pro
Fitness Professionals is the largest and most respected association for fitness industry professionals in the world, with over 22,000 members.
  Link   Shape
Workouts, success stories, travel explorer and more!
  Link   Women's Health