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We Offer:

Pilates (solo or group reformer)
Pilates and Yoga Mat Classes
Physical Therapy
Massage Therapy
Dietician Services
Personal Training
Welcome to Fitness Focus
FITNESS FOCUS
studio is 3200 square feet, designed specifically for our services.  The studio is designed to personalize your fitness experience.
 
We Offer:

 

Pilates (solo or group reformer)
Pilates and Yoga Mat Classes
Physical Therapy
Massage Therapy
Dietician Services
Personal Training                   

 

 

 

 

 

 

 

 

 

Fax:  (651) 429-1029

Muscle Activation 

 

WE NOW OFFER 

Muscle Activation Techniques (MAT)

 

Muscle Activation Techniques (MAT) is a system designed to evaluate and treat muscular imbalances.

 

Click for more information on MAT
 

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